How To Make Lemonade Makes 1 1/2 quarts What You Need Ingredients 1 cup sugar 5 cups water, divided 6 to 8 lemons (about 1 cup of lemon juice) Ice For garnishes: Sprigs of basil, mint, rosemary, or thyme Slices of lemon Sprigs of lavender or nasturtium flowers For variations: 1 cup lime juice 1 […]
We’re travelling around the sun at a speed of 67,000 miles per hour. That’s 1,608,000 miles per day and 49,910,000 miles per month. Those nearly 50 million miles have dramatic affects on climate, weather and our health. Recent research reveals that seasons affect our immune function. We think of ourselves as inhabitants of Earth, but […]
Medicinal Uses of Honey: What the Research Shows From WebMD Honey has a long medicinal history. The ancient Egyptians not only made offerings of honey to their gods, they also used it as an embalming fluid and a dressing for wounds. On that last point, at least, they were on to something. Today, many people […]
We all know we need it. We fight for it, but it sometimes feels like we never get enough. But, the questions is, why is it so important? What exactly happens when we sleep? And finally, how the heck do we get as much as we need? Why is sleep so important? Sleep gives our […]
Suffering from Wrist Pain? Adriene of Yoga with Adriene, offers this therapuetic routine for using yoga to help with wrist pain.