You’ve got lemons. Make lemonade.

How To Make Lemonade Makes 1 1/2 quarts What You Need Ingredients 1 cup sugar 5 cups water, divided 6 to 8 lemons (about 1 cup of lemon juice) Ice For garnishes: Sprigs of basil, mint, rosemary, or thyme Slices of lemon Sprigs of lavender or nasturtium flowers For variations: 1 cup lime juice 1 […]

The Revolution of Wellness

We’re travelling around the sun at a speed of 67,000 miles per hour. That’s 1,608,000 miles per day and 49,910,000 miles per month. Those nearly 50 million miles have dramatic affects on climate, weather and our health. Recent research reveals that seasons affect our immune function. We think of ourselves as inhabitants of Earth, but […]

Medicinal Uses of Honey: What the Research Shows

Medicinal Uses of Honey: What the Research Shows From WebMD Honey has a long medicinal history. The ancient Egyptians not only made offerings of honey to their gods, they also used it as an embalming fluid and a dressing for wounds. On that last point, at least, they were on to something. Today, many people […]

Five ways to get a Fresh Start right NOW!

It’s Monday. It’s been a rough last few months. Some are hopeful. Others are distraught. But now is the time to love, to come together, to reach across with a hand of peace. Now is the time for a fresh start. Here are five ways to get you started. FIVE WAYS TO GET A FRESH […]